咨询 & 心理服务

在本节中:

CAPS当日服务

If you feel like you need to speak to some一个 about your immediate concern, we have counselors available to talk with you for a 一个-time meeting during business hours. 

简单的治疗

Counselors are here to help you identify 和 address personal goals, enhance your personal development, meet life's challenges, 和 improve your interpersonal relationships 这将受益于几次治疗预约. 我们为个人提供简短的治疗 和 couples who are matriculated students of 圣何塞州立大学.

你不需要非常痛苦才能寻求咨询. 有时候我们的信念 or expectations of ourselves, or of counseling, results in a delay in seeking help 直到情况变得严重. 虽然没有什么问题太大或太小,但许多学生 告诉我们他们希望他们能早点来咨询. 现在就开始旅程吧 an Initial Consultation (ICON) appointment 和 seek counseling earlier rather than 晚些时候.

个别咨询

Individual counseling facilitates the exploration of personal concerns 和 needs of 个人.

在个人咨询中经常提到的一些问题是:

  • 压力
  • 抑郁症
  • 焦虑
  • 自尊
  • 身份的探索、形成和表达
  • 身体形象和/或饮食失调的担忧
  • 孤独和孤立
  • 的关系问题

夫妻咨询

Sometimes people who care about each other encounter impasses in their ability to 解决他们关系中的问题. 咨询师可以帮助夫妻提高自我意识, 洞察力,沟通和关系技巧.

Counselors utilize a variety of interventions to assist couples in resolving problems. Couples may be given assignments to work on, either as a couple or individually. 

团体咨询

Groups are a fantastic way to connect with peers who share similar concerns, learn new skills 和 strategies, 和 grow both emotionally 和 educationally!

小组通常是最有效的方法:

  • 获得他人的支持和鼓励
  • 了解别人是如何看待你的
  • 获得特定的技能来改善你的生活
  • 培养人际关系技巧

Ground rules, including confidentiality, are typically established with group members 促进信任. 为了大多数利益,强烈鼓励持续出席. 

有些团体可能需要注册. 要注册,请访问 SWC患者门户

If a group requires a referral or pre-group screening to attend, please call (408) 924-5678预约.

如果群组处于在线状态,您需要登录到 SWC患者门户 在事件发生时检索Zoom链接. 


临床病例管理

临床病例管理 helps students to access resources in the community to assist with a variety of needs including long-term mental health services, health insurance, addiction related services, support groups, dental/vision care, disabilities resources, eating disorder treatment/resources, immigration support services, immune disorder testing/services, information about public benefit 程序s, legal services, Victim 支持服务和退伍军人资源. 

For more information about immediate basic needs, such as housing 和 food resources, 访问 菠菜网lol正规平台在乎.

期待什么

Clinical case management services are time-limited to assist students in obtaining support in connecting with needed on-campus 和 community resource(s). 临床病例 Management appointments may be conducted through a tele访问 or held in-person at 学生健康中心.

During your first meeting with the clinical case manager, you will discuss your situation 并确定哪些类型的社区资源是可用的. 临床病例 manager can help you contact these resources, set goals, 和 plan for next steps. Some students find that they only need 一个 appointment to meet their needs; others may need to return for an additional appointment until the case management need is 解决.


心理学(博士)培养

CAPS还举办了apa认证 卫生服务心理学实习计划多元文化博士后 程序. Both training 程序s are essential to the values of CAPS to provide multicultural 和 social justice-oriented training 和 services, 和 are an important part of our center. 请访问两个项目的链接以获取更多信息.